🥥 Coconut Macaroons (with Optional Oat Flour)
Servings: ~16–18 macaroons
Prep time: 10 mins | Cook time: 12–16 mins
📝 Ingredients
-
4 egg whites (about 120 g)
-
150–160 g (≈2 cups) unsweetened shredded coconut
-
NZ note: If using desiccated coconut (finer/denser), start with 150 g (≈1½ cups) and add more only if the mix looks wet
-
-
30–45 g (2–3 tbsp) honey or maple syrup
-
1 tsp pure vanilla extract
-
Pinch unrefined sea salt
-
Optional: 15–30 g (2–4 tbsp) oat flour — for a more tender/cakey texture
👩🍳 Method
-
Prep the oven
Heat oven to 170 °C (fan 160 °C). Line a baking tray with baking paper. -
Whisk the whites
In a clean bowl, whisk egg whites with salt to soft peaks (about 30–90 sec with beaters or a balloon whisk). -
Sweeten & flavour
Warm honey 10–15 sec so it flows. With the mixer on low, drizzle in honey and vanilla until just combined. -
Fold in dry ingredients
Gently fold in coconut (and oat flour, if using). The mixture should clump when pressed, not be crumbly.-
If too dry: add 1–2 tsp water or a little extra honey.
-
-
Shape
Scoop heaped tablespoon portions and press into compact mounds. For tidy domes, lightly wet your hands before compressing. -
Bake
Bake 12–16 min until edges are golden and bottoms lightly browned. Cool completely to set.
🔧 Texture Tweaks
-
Chewier: Use 45 g (3 tbsp) honey; bake until just golden.
-
Crispier edges: Use 30 g (2 tbsp) honey; bake to deeper gold.
-
More coconut-forward: Skip oat flour.
-
More tender/cakey: Add 15–30 g oat flour.
🌟 Optional Upgrade
Toast half the coconut at 150–160 °C for 4–6 min before mixing for a deeper, nutty flavour.
📦 Storage
-
Airtight container: 3–4 days at room temp
-
Freezer: up to 2 months
Comments
Post a Comment