Chocolate Blended Overnight Oats

🍫 Chocolate Blended Overnight Oats

Prep Time: 5 minutes
Total Time: 5 minutes (plus overnight chill)
Yield: 1 jar
Category: Breakfast
Method: No Cook

Ingredients

• 50 g rolled oats (½ cup)

• 30 g buttermilk powder (2 tbsp)

• 8 g cocoa powder (1 tbsp)

• 12 g chia seeds (1 tbsp)

• 60 mL milk (¼ cup)

• 120 g plain Greek yogurt (½ cup)

• 75 g fresh berries (½ cup), to serve

Instructions

1. In a blender or small food processor, add the milk, Greek yogurt, rolled oats, protein powder (or buttermilk powder), cocoa powder, and chia seeds.

2. Blitz for 30–45 seconds until well combined and a thick but smooth consistency is reached. (Tip: add the liquid ingredients first to help the dry ingredients blend more easily.)

3. Pour the mixture into a small mason jar or container, cover, and refrigerate overnight or for at least 2 hours.

4. In the morning, top with the fresh berries and enjoy.

Meal prep tip: These blended overnight oats can be stored in an airtight container in the fridge for up to 5 days.